注册 登录  
 加关注
   显示下一条  |  关闭
温馨提示!由于新浪微博认证机制调整,您的新浪微博帐号绑定已过期,请重新绑定!立即重新绑定新浪微博》  |  关闭

庆祝国庆......

山西财院78jitong 19781017--19820715

 
 
 

日志

 
 
关于我

78jitong.......................................................... 高三李五七弓长,三赵九刘七大王,阎吴谢孙崔氏双,柴米余侯箩万堂, 毛邓陈宋任申杭,曾肖徐翁程董梁,储曲祁解韦国强,男女七十学跟党。

网易考拉推荐

2016年12月18日  

2016-12-18 00:34:17|  分类: 默认分类 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |
2016年12月日 - 78jitong - 爱在深秋.......

7 Ways To Make Your Life Much Simpler And Happier

“Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius – and a lot of courage – to move in the opposite direction.” – E. F. Schumacker

In an age where we seem to pride ourselves in being intensely busy and remaining connected through technology 24/7, it is easy to forget that it’s the simple things in life that make us happy.

Sometimes we need to find ways to restore this simplicity in our lives. Here are 7 ways to make your life a lot simpler and happier.

1. Call the person, avoid texting

2016年12月日 - 78jitong - 爱在深秋.......

Texting has become a common form of communication, to the point where we have actually forgotten the original purpose of the phone: to actually call a person and speak to them directly. Yes, people, there is actually another person on the other side of that mobile device.

Through texting, It’s very easy for what you want to say to actually be lost in translation. It’s very easy for misunderstandings to happen. And it’s definitely a lot harder to sort out any relationship problems or business issue you may be having. Aside from being incredibly time consuming, the sense of emotion is removed and you can’t actually tell how the person is feeling.

Would it not be a lot easier if you just picked up the phone and called? One would think so. You could instantly let it be known how you feel. Nothing is lost in translation. The emotion is not removed. There are no misunderstandings. It’s quicker, less time consuming (as you won’t be dwelling on the problem through back and forth messages) and more importantly you will be happier in knowing that you are sorting out the problem.

2. Openly vent your emotions; don’t keep them bottled up

2016年12月日 - 78jitong - 爱在深秋.......

Are you the type of person who has the tendency to hide their emotions? You keep everything inside. When you are angry, you don’t let it be known that you are angry. When you are unhappy with someone, you don’t let that person know. When something someone does irritates you, you don’t tell them.

The problem with this is that it can cause huge stress in your life. It makes you unhappy. Eventually, all these emotions come out, all at once. It’s not pretty. It’s not healthy, both psychologically and physically.

Rather find ways to channel these emotions constructively. Chat with a friend. Find a safe place. e.g. your room where you can openly let these emotions out. Doing this will in the long run surely make you healthier and a lot happier as a person.

3. Create your own memories; avoid the comparison game

2016年12月日 - 78jitong - 爱在深秋.......

How often do you find yourself, scrolling through Facebook, reading post after post of people doing amazing things? You see people travelling the world. Going on hikes. Relaxing with friends. Going out to lunch in beautiful restaurants. Inside you feel a little jealous and you think to yourself. “Why am I not doing these amazing things.?”

Well exactly, why aren’t you? Go out and create your own memories, instead of spending your days reading what others are doing. Visit the places you wanted to visit. Read that book you wanted to read. Climb that mountain. Jump in the dam naked.

Do all those things you want to do and more importantly, stop comparing yourself to others. Avoid the comparison game at all cost. This will not make you happier. What will make you happier is creating your own memories.

4. Maintain open forms of communication; don’t assume

2016年12月日 - 78jitong - 爱在深秋.......

Have you ever guessed what your loved ones or the people you care about are thinking, and been totally wrong? Have you assumed they like something, when in fact this was not the case? Maybe you thought they liked going to a specific restaurant because you have always taken them there, but never actually asked if they enjoyed it?

Assuming and guessing what people think can create complications down the line. Through maintaining open forms of communication and simply asking your loved one’s questions directly, you avoid miscommunication and ensure a healthier and happier relationship.

5. Actions speak louder than words; don’t panic

2016年12月日 - 78jitong - 爱在深秋.......
 We often find ourselves not comforting our loved ones in times of need because we feel we don’t know how to comfort them. We panic about what to do. And what makes it worse is that sometimes your loved ones don’t even want to talk. What do you do?

Sometimes all that is needed is for you to be there. As simple as that. They don’t need words. They don’t want to chat. They just want your touch. They just need a hug. Such a simple action can speak one thousand words.

6. Try something new, don’t hesitate

2016年12月日 - 78jitong - 爱在深秋.......
 Do you find yourself hesitating over what to do next? Maybe you are scared of trying something new? Maybe you are scared of what people think? There’s an age old saying:

“It’s better to ask for forgiveness than to ask for permission.”

This means that it’s better to act decisively and apologise for it later than seek someone’s approval to act and possibly risk delay. So if you want to do something do it. Do what makes you happy. Don’t be scared to try something. Don’t be hesitant. You might just find that through trying that something, that you absolutely love it. That it made you a lot happier as a person.

And if it didn’t, well that’s fine. You will survive. Move on to the next thing, knowing that you have eliminated one other thing that doesn’t make you happy.

7. Actively work on your future; stop worrying

2016年12月日 - 78jitong - 爱在深秋.......

We often overcomplicate things, by worrying unnecessarily about the future, instead of actively working on it now. Rather spend time on those things you can control right now and stop worrying about the things you cannot control.

For example, if you want to start your own business, take simple small steps towards achieving that dream that will make you happier.

There is no guarantee as to exactly how the future will turn out, but through focusing on those small things we can control right now, we are on the right track towards a future that will surely be a lot brighter and happier.

 
 
 
 
 
  评论这张
 
阅读(8)| 评论(0)
推荐 转载

历史上的今天

在LOFTER的更多文章

评论

<#--最新日志,群博日志--> <#--推荐日志--> <#--引用记录--> <#--博主推荐--> <#--随机阅读--> <#--首页推荐--> <#--历史上的今天--> <#--被推荐日志--> <#--上一篇,下一篇--> <#-- 热度 --> <#-- 网易新闻广告 --> <#--右边模块结构--> <#--评论模块结构--> <#--引用模块结构--> <#--博主发起的投票-->
 
 
 
 
 
 
 
 
 
 
 
 
 
 

页脚

网易公司版权所有 ©1997-2017